Enhanced
Performance
Training®

Strengthen, Polish, Excel

Jo A. Stoddard, PhD, CPCC, CCHT
San Francisco, CA: 415-819-4700
Burlingame, CA 650-452-0770

Free 30-minute consult!

Request Appointment

Sleep Peacefully

Sleep Peacefully Photo

"Sleep is the chain that ties health and our bodies together"

- Thomas Dekker

At least 40 million Americans suffer from dysfunctional sleep patterns with an additional 20 million Americans experiencing occasional sleep problems.

Sleep is complex and involves many systems in the body. An extensive Enhanced Performance Training® sleep assessment provides the basis for your training program.

Based on the findings, a personalized training program that takes into consideration your specific needs will help you develop consistent sleep patterns and normalize sleep.

Research

Enhanced Performance Training® enables you to: